Yoga Fitness - Daily Yoga Pose
Free Version
Publisher Description
Yoga Fitness - Daily Yoga Pose - Over 40 yoga poses to help to de-stress and strengthen your body through yoga!
Check out our new Forum Feature! Chat with the community!
Welcome to yoga fitness. A pocket guide to to all of the most effective yoga poses for the body that you can do right at home. We have various routines that target different parts of the body as well as different effects. For example:
Poses to help with constipation
Poses to help you sleep
Poses to help stress
Poses to increase strength
The app offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet.
Yoga is not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.
We have 5 main function for the app:
Poses lookup
Health Tips
Yoga/ exercise guidelines
Routines
Forum to discuss yoga with others in the community
Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle.
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........
Stay active and keep fit with yoga. Traditionally yoga is not thought of too burn fat and stay healthy but yoga can help you achieve your goals in more ways than one! Stretching is very important and you will feel more limber and able to touch parts of your body that you could not before.
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
Yoga workout - yoga fitness plan
30 Day Yoga with videos
Yoga music for relax
Add alarm to reminder time for Yoga
Free yoga fitness
Yoga program
About Yoga Fitness - Daily Yoga Pose
Yoga Fitness - Daily Yoga Pose is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Fitness - Daily Yoga Pose is Daily Fitness Yoga Exercise Apps. The latest version released by its developer is 1.0.
To install Yoga Fitness - Daily Yoga Pose on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-07-09 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Fitness - Daily Yoga Pose as malware as malware if the download link to com.polymorphicstudios.yogafitness is broken.
How to install Yoga Fitness - Daily Yoga Pose on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Fitness - Daily Yoga Pose is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Fitness - Daily Yoga Pose will be shown. Click on Accept to continue the process.
- Yoga Fitness - Daily Yoga Pose will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
